The Seahawks picked up two good players, Guard Deuce Lutui and LB Barrett Ruud. They also agree to terms to keep CB Roy Lewis.
Here is a little info on each:
Deuce Lutui – Guard – 6′ 4″ 338 lbs – 28 years old
Dude is a Beast. He played for Pete Carroll at USC and was an All American in 2005. Deuce was drafted in 2006 by the Arizona Cardinals in the second round (41st overall.)
Barrett Ruud – Linebacker – 6′ 2″ 241 lbs – 28 years old
Good, solid linebacker. Finished college with a school record 432 tackles at Nebraska. Combined for 100+ tackles in 4 of his 7 seasons in the NFL. Ruud was drafted in the 2005 2nd round by the Tampa Bay Buccaneers (36th overall.)
Roy Lewis – Cornerback – 5’10” 198lbs – 26 years old
Lewis played locally for the Huskies, so we automatically like him and root for the guy to succeed. He joined the league as an undrafted free agent by the Pittsburgh Steelers in 2008. Roy has played for the Hawks since ’09. So far he has played in 32 games for the Hawks with 1 start, and has combined for 53 tackles, 1.5 sacks and a forced fumble.
Stats and info from NFL.com and wikipedia.com